Mindful Diaz
Elizabeth Garcia, LMFT

Mindful Diaz Elizabeth Garcia, LMFT Mindful Diaz Elizabeth Garcia, LMFT Mindful Diaz Elizabeth Garcia, LMFT

Mindful Diaz
Elizabeth Garcia, LMFT

Mindful Diaz Elizabeth Garcia, LMFT Mindful Diaz Elizabeth Garcia, LMFT Mindful Diaz Elizabeth Garcia, LMFT
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    • Home
    • Other services/Resources
      • Services
      • Groups & Information
      • Emergency Hotline Numbers
      • Insight & Resources
    • IEP Resource
  • Home
  • Other services/Resources
    • Services
    • Groups & Information
    • Emergency Hotline Numbers
    • Insight & Resources
  • IEP Resource

Mindful Diaz Psychotherapy

Individual Therapy

Individual Therapy

Individual Therapy

Get personalized one-on-one therapy to explore your feelings, thoughts and behaviors and break generational trauma in a safe and confidential environment. 

Couples Therapy

Individual Therapy

Individual Therapy

Work together with your partner to improve communication, resolve conflicts and strengthen your relationship.

Family Therapy

Individual Therapy

Family Therapy

Build stronger family relationships, improve communication, break generational trauma and work through difficult times as a team.

Group Therapy

Postpartum Mental health

Family Therapy

I am currently accepting clients on a waitlist for group therapy starting in Summer 2025. Process groups allow clients to experience healing while in connection with others with similar experiences. It offers an opportunity to share and hear others who have walked through similar paths as you, which normalizes and supports in not feeling alone.

Current Groups: Postpartum Group, Parenting group and a Co-regulation group. 

Postpartum Mental health

Postpartum Mental health

Postpartum Mental health

Becoming a parent is a profound transition. I offer a supportive space to navigate the emotional shifts, challenges, and joys of the postpartum period—whether you're dealing with anxiety, depression, or simply adjusting to a new chapter.

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